FOOD CLUB CEREAL HONEY & OATS WITH ALMONDS 14.5 OZ
Nutrition Facts
Serving Size 32 g
(3/4 cup)
Calories
130
% Daily value*
Protein
3g
6%
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
6g
Potassium
65mg
2%
Sodium
120mg
5%
Monounsaturated Fat
1g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Calcium
0mg
0%
Iron
9mg
50%
Magnesium, Mg
16mg
4%
Phosphorus, P
60mg
6%
Zinc, Zn
1mg
7%
Copper, Cu
0mg
0%
Vitamin C, total ascorbic acid
6mg
10%
Thiamin
0mg
0%
Riboflavin
0mg
0%
Niacin
5mg
25%
Vitamin B-6
0mg
0%
Vitamin B-12
2ug
33%
Vitamin A, IU
1250iu
25%
Vitamin D (D2 + D3), International Units
100iu
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of foog contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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