QUAKER CEREAL CAP'N CRUNCH SWEETENED CORN & OAT 14 OZ
Nutrition Facts
Serving Size 38 g
(1 cup)
Calories
150
% Daily value*
Protein
2g
4%
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
16g
Sugars, added
16g
Potassium
50mg
1%
Sodium
290mg
12%
Monounsaturated Fat
1g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Calcium
0mg
0%
Iron
8mg
44%
Thiamin
0mg
0%
Riboflavin
0mg
0%
Niacin
5mg
25%
Vitamin B-6
1mg
50%
Folic acid
141ug
35%
Vitamin D (D2 + D3), International Units
0iu
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of foog contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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