QUAKER AVENA OLD FASHIONED WHOLE GRAIN 18 OZ
Nutrition Facts
Serving Size 40 g
(1/2 cup dry (40 g) Per Serving)
Calories
144
% Daily value*
Protein
5g
10%
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
0g
Potassium
154mg
4%
Sodium
1mg
0%
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
0mg
0%
Calcium
21mg
2%
Iron
2mg
11%
Magnesium, Mg
54mg
14%
Phosphorus, P
184mg
18%
Thiamin
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of foog contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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